Announcing the 2011 Trevor Challenge
Watch the Trevor Challenge Video CLICK HERE for more info
Memorial Day is May 30, 2011
Times & Locations: At participating CrossFit affiliates worldwide
What: The 5th annual Trevor Win'E Memorial Challenge is a CrossFit Team WOD designed to support our active duty military personnel who are currently deployed in the middle east. Each participating team donates one cooling vest (Mist-n-go) to deployed service person in Iraq or Afghanistan. Your team can donate your vest to any deployed service man or woman! Your affiliate can also sponsor a unit and we can take care of a group.
Last years Trevor Win'E (pronounced Win-Nay) CrossFit Challenge raised over $51,000 and the cause was able to donate 364 cooling vests to the folks who need them most. Join the cause and do it for the heroes!
CLICK HERE to register for the Trevor Challenge or the "Murph" Challenge
Thier are three levels of the Trevor Challenge. The WODs are
ELITE TEAM: Teams of four work together to complete the following:
300 Pull ups
400 Push ups
500 Sit ups
600 Squats
WARRIOR TEAMS: Teams of 4,6, or 8 work together to complete
150 Pull ups
200 Push ups
250 Sit ups
300 Squats
GRUNTS: Teams of 4,6, or 8 work together to complete the following:
75 Pull ups
100 Push ups
125 Sit ups
150 Squats
Execution: This is a team effort so it is accumulative reps. Only two teams members can exercise at a time, and all reps must be completed before moving on to the next movement (i.e. finish all pull ups before moving on to the push ups). FORM COUNTS!! All counters must insure that repititions be performed perfectly.
The registration is $50 per team member. This includes T-shirts for the first 50 teams registered.
Read more about the story of Trevor and the Win'e family: http://www.trevorwine.com/article.php
To Donate for this great cause without participating in the challenge, follow this link: http://www.active.com/donate/trevorwine
Download a mail-in registration form CLICK HERE
Download a Sponsorship form CLICK HERE
Download the 2011 Trevor Challenge Flyer CLICK HERE
The Trevor Win'E Memorial Fund is a true non-profit orgainization (E.I.N. Tax ID 20-8539627)
POST YOUR HERO SHOUT OUTS TO COMMENTS!!!
CLICK HERE TO REGISTER FOR THE TREVOR CHALLENGE!!!!!
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